..According to Shirley..

Frum and Fabulous: TOPSHOP AUTUMN COLLECTIONS

2011-08-01T17:33:00.000-07:00

Can't deny how FABULOUS Topshop's Autumn collections are...

so much FRUM AND FABULOUS options!

Here are some of my favorites:

Frum and Fabulous

2011-05-16T12:53:00.000-07:00

CAREER WOMAN FRUM <3

my kinda woman.

Thanks, Michael Kors

Frum and Fabulous

2011-05-15T12:53:00.000-07:00

Thank You, Proenza Schouler!

Frum and Fabulous

2011-05-15T12:49:00.000-07:00

A look from SEA OF SHOES Texan Blogger, Jane Aldridge.

She is ridiculous. She has an adventurous and original way of putting things together.

A free spirit like myself who gets high off dress up... love her blog and her great photos!

Like mother, like daughter. Her mom is blogger Atlantis Home.

They do lots of skirts which is fabulous for Frum and Fabulous!

Summer Beauty Essentials

2011-05-04T17:31:00.000-07:00

SPF is a No Brainer. But you're perfectly concealed and your hands are dirty... how to re-apply and avoid wrinkles and sun damamge!?!

NATURAL SPF IN A BRUSH... DUH!

$28 from SEPHORA

No Make Up? Natural Non Comodegenic Light Weight SPF?

DeVita... Duh! [My favorite... I apply every morning...]

Under $25 from Whole Foods Market

Dont forget your shoulders, neck, chest, arms, etc!

Gotta keep those legs shiny and smooth! Need something cheap, natural, and that I can use everywhere... including my glowing face!

Natural and Gentle Scrub DUH!

FIRST PICK:

Under $10 @ Whole Foods Market

SECOND PICK:

Under $10 from Whole Foods Market

Skin around the eyes is SPECIAL. .. Everything says, "AVOID EYE AREA!" What do I do?!?!

SPF for the eyes... DUH!

$32.50 from Sephora..

lasts all summer long and all winter... 33 bucks to prevent Crows feet? I'm in!

"I have no interest in becoming an orange oompa loomah." " I'm against Spray Tans and Paying for cancer aka tanning beds." "Lying in the sun? yeah right, I care about my skin."

Whole Foods is always the answer.

Forgot the price. Sorry!

WHATEVER YOU DO, DON'T FORGET TO REAPPLY SPF!

Frum and Fabulously Modern

2011-05-04T16:33:00.000-07:00

This is how rockin' modesty in 2011 is done.

Nude Oxfords. Ombre Hair. Comfy and chic drapey dress. Simple pendant necklace.

Good Job Abby McLucas.

Frum and Fabulous

2011-05-03T17:08:00.000-07:00

Rachel Zoe is not observant, but she is Jewish! The expectant mother's seventies signature style is perfectly Frum [or can easily be with some minor adjustments] and screams fabulous!

Where we live..

2011-03-28T00:50:00.000-07:00

I can't help but wonder what "the times" have done to us people.

Why do we do the things that we do?

So we can go and blog about it?

Tweet about it?

I find myself hating everything that becomes main stream... why is that?

Is not hating something I love because it's newly the "it" thing doing exactly what I am avoiding?

It bothers me that there is a Fred Segal Yoga now... I mean WHY?

it bothers me that people try to capitalize on something so uniquely sacred and turn it into a materialistic
sacrilegious past time.

I guess I have become very comfortable being who I am... nerdy, outdated, unpopular interests, style and all... so when something I stuck with regardless of what "they" think/believe turns into something "they"
idolize/obsess over... I am turned off.

Lesson to be learned: TBD.

I wish...

2011-03-25T15:23:00.000-07:00

Every time I had the will to say no to sugar...

I'd burn those calories... not just avoid them.

Recipe: Shirley's Vegan Scramble

2011-03-20T12:47:00.000-07:00

Shirley's Vegan Scramble

This is how I made the below... I never follow recipes or exact amounts... so if you're confused on measurements or the like, just let me know :)

Equal parts of the following vegetables:
Red Pepper
Red Onion
Fennel
Leeks
[Didn't use mushrooms but they would have been great in here too]
Handful of spinach per person
1 clove of garlic per two people
1 tspoon Earth balance butter [I use non-whipped for cooking, so use a bit more if you are using whipped]
1 tspoon Organic EVOlive Oil
Brewers/Nutritional Yeast
Dash of Turmeric [optional, only for color]
Pinch of Salt
Pinch of Pepper
Handful of Daiya Cheddar "Cheese"
Throw in some olives if you dare.
Vacuum Packed Extra Firm Tofu [ i use a 3-4 inch block per two people

Add a little oil to a pan on Medium-Low.
Add the diced up vegetables. Make sure to mix throughout the whole recipe until on your plate!
Add the pinch of salt and pepper.
Once they are almost golden brown, add the teaspoon of butter.
Add the clove of garlic.
Add the spinach.
Once 2/3 wilted, take a block of tofu and crumble in your hands. The texture and size should resemble scrambled eggs or feta cheese.
If you want your tofu to look more like yellow scrambled eggs, add the dash of Turmeric [careful... it stains]
Sprinkle the yeast, this gives it a cheese like depth of flavor.
Turn the heat off if you are using a Hard Anodized or Cast Iron pan. Otherwise, turn to lowest heat.
Add the Daiya.

Serve on a plate with sliced cucumbers, whole grain toast and Better than Cream Cheese [make sure you use the YELLOW container that does NOT include Hydrogenated Oils aka Trans Fat. UNfortunately, you can't buy this at TJ's as they only carry the blue kind with the trans fats. BUT it is at Whole Foods albeit a bit more expensive... but doesn't bring on a slew of health problems! ;) ]

There you have it. I drink it with a cappuccino made by my

Bialetti Moka Express Maker. Nothing like stove top espresso and frothed milk by my Bodum Milk Frother.

HAPPY SUNDAY <3

Update

2011-03-20T11:23:00.000-07:00

It is somewhat unhealthy and perhaps even potentially cowardly or haughty to spill the beans on the internet but I like doing it.

Having said that...

I'm engaged!

Yup... I am. For about a month now. :D!!! <3

I am in a mood this weekend... Dreaming of the city noises, food, hustle and bustle... the millions of things one could do.... I am definitely a city girl. Santa Monica will always feel like home but the city calls my name. Perhaps after the wedding we'll look into moving..

Did I get any beans on you yet?

Now is another decision..... curly or straight? It never comes down to the "look" but more so the mood I'm in....

usually my yoga natural self wants to be free in curls

but then my artsy creative side craves the long loose locks..

whatever happens.... my hair needs a major overhaul from the frizz ball it is at the moment...

maybe this is a perfect time to share some great products?

LOOOOOOOOOVE me some DevaCurl... wether I wear my hair straight or curly...

No Poo and Once Condition

These have become a favorite of mine in the past few months..

I always use this no matter what!:

Deva Curl Set it Free

When styling my hair straight I always use....

AND this to keep the wash date as far as possible....

Alright lovies... enough for now. time to go look outside for marathon runners.... yup.... they're running on my street. Luckily, my house is a bit farther back from the street and you can't hear much unless you open a window or door... damn rain... boo!

midnight snack...

2010-11-16T01:54:00.001-08:00

left over birthday cake. now i just need to make the cake, have my bday party, and wait till midnight the next day<3

Today i would have appreciated to wake up ....

2010-11-16T01:51:00.001-08:00

next to this beautiful piece of wonder.

Curls im obsessed with

2010-11-16T01:49:00.001-08:00

Frum and Stylish

2010-11-16T01:47:00.000-08:00

ashley olsen

t by alexander wang

Today i would have appreciated to wake up ....

2010-11-03T13:50:00.000-07:00

and been sick here:

and perhaps taken a shower under:

and then ate:

Frum and Stylish

2010-11-03T13:47:00.000-07:00

Being sick is ridiculously sucky, boring, painful, and a huge waste of time for a girl who likes to do a million things all the time and cant stand still [yeah... there are names for that...]. so i figured in between blowing my nose and napping, before the meds start fading, id log on real quick and do a few posts..

if you know me, you know im always in black.

Frum and Stylish

2010-10-22T11:55:00.001-07:00

cozy and cute!

Although its Shabbos....

2010-10-22T11:50:00.000-07:00

I will be here on October 30! I hope to see all you veggies out in my favorite city in California <3

Product I am obsessed with...

2010-10-22T11:46:00.000-07:00

I used to be the type of girl that changes chap sticks every time a newer more promising one would catch my eye. For the past few years however, i discovered the jackpot of lip moisturizers and protectors: Rosebud Salve. You'll never be in search again. It does everything and more: moisturizes, protects from weather, prevents cold sores!, acts as a wonderful primer for lip gloss or lipstick, can be used on elbows or other dry areas, and lasts forever! also comes in other flavors, but this is truly the best<3
can be found at urban outfitters, sephora, or here. ive never used that site but it is the cheapest price. i jsut pick up one at sephora when im there. i keep one in my car, on in my purse, one near my bed, one near my boyfriend's bed, and one in his car. seriously, its that good. ill never be anywhere without it! <3

Today i would have appreciated to wake up ....

2010-10-22T11:37:00.000-07:00

here.

but id replace the art on the wall with this:

Prada<3

almost every day...

2010-10-20T22:44:00.000-07:00

i drink silk chocolate milk. [and always two at a time... one is never enough!]

Frum and Stylish

2010-10-20T22:19:00.000-07:00

photo form olsens anonymous <3

always..

2010-10-20T22:16:00.000-07:00

i will always be a black and white girl. i love when a photo inspires me in so many ways beyond the obvious... this kitchen pic makes me want to design my kitchen, wear black Alexander McQueen armadillo shoes a black balenciaga structured dress and my hair sitting in a big pile of curls on my head.. with white lipstick? ;]

not a color girl. this is perfection.

Frum and Stylish

2010-10-14T00:39:00.000-07:00

Frum and Stylish....

2010-10-12T19:35:00.000-07:00

I am going to start posting a few fashion inspiration photos for modest ladies... and for everyone else.

Answers to your questions!

2010-08-26T23:34:00.001-07:00

Q: All natural mascara that actually works?

Tarte

love it!

Q:High shine healthy nails?

AHAVA

OBSESSED. shine will last weeks with just two coats!! and nails will never look healthier.

Q:How do you straighten your hair?

i dont! okay i lied, but these days it's literally once a year and i regret it each time. i love my curls!

but i use: ghd + a comb...and no blow dryer.

Q:I always get bumps on my legs and other places when i shave, help!

BLISS

when scrubbing first with a BASS loofah from whole foods doesn't work.

only time for a few, im sorry its taking me so long! so much is going on!

thanks for your support and most of all PATIENCE! lol

xoxo

shirley

questions?

2010-08-04T00:23:00.000-07:00

health, beauty, on-the-go, green, life, veganism, fashion, cooking, etc! let me know what conundrums you are running into and send your questions my way! i will upload a video and answer as many as i can!

xoxo

shirley

Welcome message + Quick Tip

2010-08-02T19:01:00.000-07:00

Favorite Skin Products

2010-08-02T17:56:00.000-07:00

Cleanse:

Devita Gentle Aloe Vera foaming cleanser and facial conditioner. @ Whole Foods Market

BEST cleanser you will ever use. your face will never feel tight and dry after washing again.

Tone: Morning

Devita Moroccan Rose Facial Toner, @ Whole Foods Market

Tone: Night

Earth Science Aloe Vera Complexion Toner & Freshener , @ Whole Foods Market

Treat: NIght

Devita High Performance AHA [@WHOLE FOODS MARKET]

Mask: Three times weekly

Earth Science Mint Tingle Purifying Facial Masque (Oily/Combination Skin).

Moisturize:

Devita Daily Solar Protective Moisturizer 30 [mix in a TINY drop of Jojoba oil like this one] @WHOLE FOODS MARKET

During the Day Retoucher/Sunscreen:

Bare Escentuals SPF 30 Natural Sunscreen here

xoxo

shirley

back in full swing!

2010-08-02T16:48:00.000-07:00

Lovers, friends, readers, visitors, and the rest of you:
According to Shirley is back in Full Swing! I've been a pre-med student, its how it goes. But now, unfortunately for some and fortunately for others, i have plenty of time and desire to be 100 percent into this blog! Please check regularly for posts on health, veganism, fashion, beauty, lifestyle, and just... well... fabulousness!

ALSO!
soon there will be an even more fabulous way to get connected, with Shmooper Productions, a new age freelance business that will be up and running in no time! www.Shmooper.info Stay tuned ;)

a menu for the soul mate...

2010-01-11T14:55:00.000-08:00

well, after making myself a traditional yet exquisite french lunch [with a wonderful glass of red wine of course], i decided on creating a fine dining dinner for the love of my life. since i am so fortunate to have him in my life, why not? i was inspired by French and Italian cuisine, but everything i used is vegan and organic. <3

here is the menu, pictures will come after tonight :)

fresh baked seduction bread with scallion butter served with garlic covered Italian Cerignola olives, French Nyon olives, and roasted tomatoes in olive oil.

Mixed baby green salad with asparagus and my special Balsamic dressing

Spinach Fettuccine with Portabella Mushrooms in a cream truffle sauce

Agave Sweetened Pistachio Gelato

mmmm, cant wait!!

every one deserves...

2009-12-17T00:27:00.000-08:00

Having had a 23 unit semester nothing short of horrid [and by horrid i mean stressful, exhausting, and something i will never put myself through again..] i am looking forward to doing my favorite things [and not so favorite things] that i deserve... and not because i achieved anything necessarily or because i'm so wonderful, but because we all deserve to have a good happy life, and the only one that needs to verify that to you is yourself. begin by just looking in the mirror and telling yourself, "i deserve a good life" and mean it.

some things you deserve [ post #1] in case you weren't aware or just forgot:

every girl deserves a good bra.

and im not talking about a shopping spree at La Perla, although if you can afford it and you're not doing it, you definitely deserve it. NO girl deserves having to fidget with her bra all day, have no support [which leads to saggy boobs ladies! a lot sooner than you know!], feel unattractive, be uncomfortable, or look inappropriate. chances are, at least one of these fall under your daily routine. go get a new bra, that fits, supports, makes you feel good, and looks good. i know we’re in an economic crisis but seriously ladies, wearing the wrong bra will give you back problems, saggy boobs, a low self esteem and countless other things that are a lot more expensive to fix than one damn bra. also- dont give up when you cant find the "one" bra that does it all, im a hard size to find and the search has been anything but fun, but damn it! i deserve to have that bra!

everybody deserves to have time out to themselves.

seriously, how pathetic is it that we feel we always need to have someone there to dine out with? To go shopping with? Etc. i personally love dining more than almost any other hobby/ activity and while it feels almost sac relig to do this without my hunny [ it is our thing] having a lunch at a new place, my fav place, a super expensive place ALONE, with my journal, the paper, or whatever my heart desires, is simply a kind of inspiring peace of mind we all deserve. if you feel uncomfortable dining at a place all alone... find a quiet corner of the restaurant or just get over yourself because you deserve to dine alone! Other favorites of mine: getting lost at a bookstore; taking a walk and taking pictures with my camera; writing in my journal about everything and anything I think of at that moment... Point is: do something alone for an hour or five, you deserve to be self fufilled!

everybody deserves a clean place.

i am by no means the tidiest girl around, but that doesn’t mean i dont appreciate a clean organized space. while so many times us untidys think "i could never do that" well we must have woken up on the stupid side of the bed because GUESS WHAT!? we can, and we DESERVE IT! take the weekend off and dedicate it to one space, or if youre realllllllly messy, a part of a space, and start decluttering, dusting, and organizing. you deserve to be at home and feel at ease, mess and clutter only build tension… sometimes we dont feel it and strongly believe we function in our mess, but the truth is, deep down we really want it, and since we deserve it, why not?

everybody deserves to read my blog!

now that i am on winter break and ~~kissing~~ [sticking my middle finger up] at my fall semester, i will be updating often and will be in blogger mode! so expect some yummy reviews on food and cooking adventures, beauty products, fashion, health, and LIFE. And don't forget to send my blog to your friends, because they deserve it too!

sand-which?: this ones worth it.

2009-12-03T02:21:00.000-08:00

usually im a big NAY say-yer on buying a sandwich, i mean lets think about it, you're paying more for the sandwich than if you bought a whole loaf of bread. and they never give you enough of the good stuff in the inside, and when they do, they charge you for it. i hate when they do this with avocado. they barely give you any yet they charge you an extra dollar for it when you can go to the farmers market and get three whole ones for that price. call me stingy but i just see this as a big ol' waste of my coins.
i feel the same way about salads.

BUT, there are exceptions. the places that you dream about the sandwiches and salads long after you leave.
this is one im still dreaming about from lunch:

thank you whole foods.

the best part of this sandwich is that its at whole foods. which makes it another reliable lunch option in a cinch. Delicious Rosemary bread, thick slices of smoked tomatoe deli slices, veganaise, mozzarella daiya, fresh tomatoes, purple onions, pressed together in a panini maker, melting the daiya, and then after they add fresh basil, tons of it. and do i even have to say its vegan? i promise you i wont be posting about anything that's not [to my knowledge].

wow, my mouth is watering. could easily be full on half, but to be honest, youll eat the whole thing cuz its THAT good. so just order yourself a whole one for five bux -ish.

side note: this is my own concoction, there's no set sandwich there, so if you go and wanna try this, write it down, and make sure the basil is added after they panini press it!

mmmmm!

WHAT IS WRONG WITH YOU AMERICANS!

2009-11-22T13:02:00.001-08:00

i was just at whole foods picking out a vegan pie, reading the ingredients and seeing if they were to my liking. well i overhear this grandma and an employee talking about the difficulty it is serving food to her vegan granddaughters. "they're so picky." was a comment i thought was just fabulous and immediately wanted to rant, especially after seeing a woman on kcal 9 yesterday telling the whole world how eating "too healthy" got her sick [eating vegan, non gmo, organic food]. this woman also happened to be selling a book, and you'll never guess who shes receiving a big ol check for doing such anti-vegan publicity. fuck america, you are so .. fucked up! how much more passive consumerism and corruption can you people buy into! anyway, so here it goes:

im sorry there are people out there who are so "picky." but i see nothing PICKY about being a VEGAN. in fact, all you omnivores who eat at mcdonalds [or even not cuz you claim to be so "healthy"] are picky. you demand a product full of anti-biotics, carcinogens, pesticides, preservatives, hormones, cholesterol, trans fat, hydrogenated fat, puss, blood, e coli, and you even pay for the carcass you eat [even YOUR COOKIES contain carcass!] to have to suffer during the process. that seems pretty picky to me. us vegans that eat a healthy balanced diet full of organic, non gmo foods are simply PLAIN eaters. we wanna eat JUST the food. we don't need all that "fancy" bullshit. i want a soybean that didn't spend its life before my plate in a laboratory being genetically altered. i don't want milk that has all that junk in it and was stolen from a nursing cow in which you artificially inseminated. [GROSS. ] i just want FOOD grown and put in my mouth without the shit G-d didnt build into it.

I JUST WANT PLAIN FOOD.
and i take it back, im NOT sorry.

p.s: by plain, i do not mean without flavor. if you're one of those people who thinks vegans just eat tofu and steamed vegetables/salad, get with the times man. this is 2009.

p.p.s oh- and dont start with the whole protein bullshit. read a little. look up statistics for vegan diets found in Olympic athletes, NFL players, World Bodybuilder champions [mr universe], etc.

p.p.p.s: while her comment did cause some rage inside me, the pleasure of hearing that more and more of the youth is deciding to actually understand what they put in their bodies, where it came from, and who the money is going to gives me the kind of satisfaction that wouldn't be appropriate to write in this note.

oh- and dont forget to go vegan,
shirley.

Beauty Obsession: Skin Deep

2009-11-21T02:19:00.000-08:00

the best cosmetics website ever.

quick short blog. ever wonder what you are putting on your face? well before you slather that cream, why dont you go to the skin deep website [link above] and type in some ingredients you dont know on that tube or bottle.. you might be suprised as to how toxic, unhealthy, and environmentally hazardous the concoction you were just about to use to make things... "better" really is.

IM SORRY ahead of time if you stop using your favorite products in result. i am right there with you, i have stopped using both aveeno daily moisterizer [which i was addicted to] and the boscia clear complexion tonic after such research [which this site makes so terribly easy to do its kind of misleading to even call it research...]

try switching to all natural brands, i will make a blog about my favorites. i already have one of the best face mask ever so check that out if havnt gotten the chance.

ENJOY!
<3

couture + v e g a n

2009-11-16T01:20:00.000-08:00

as i continue to study into the morning, i thought id share something lovely.

stella mccarteny fall 09 rtw from style.com

any one who knows me could picture me wearing this. in fact id probably never take this off: its glam cozy at its best.
Stell McCarteny is probably the coolest person in the fashion world. not only is she uber talented, but she is a VEGAN and so is her line. second best thing about her is how accessible she is, you can score something from any one of her many collaborations with LeSportsac, Adidas, and even Gap kids. and of course, third, she calls paul mccartney dad.

back to the books
<3

Day in the life of VEGAN FOOD

2009-11-13T09:33:00.000-08:00

Lets talk about FOOD, and SEX.

FOOD:
I don't think anything is more fabulous than having a day full of delicious vegan food. So here is a day all planned out for you. Consider this your guide to vegan in L.A. I'll be posting lots of these days with different restaurants and what exactly to get once you are there. Because IM about sharing...

LOS ANGELES:
Morning grub:
Real Food Daily: The Weekender.
take a lover with you and share. while this beauty is $16, it has enough tofu scramble with cashew cheese (my lover prefers the jalapeno cashew cheese instead@ no extra charge.), french toast, hash browns, tempeh smokey bacon, and REAL maple syrup, whipped butter and organic ketchup for you to share, so really, you are only spending EIGHT dollars each on a breakfast that is not only DROOL WORTHY [currently drooling] but also VEGAN, HEALTHY, and ORGANIC.
www.realfooddaily.com

the midday hunger attack:
Hugo's Tacos: Tostada with Soy Chorizo, organic white beans, organic spanish rice, guacamole, Vegan sour cream, and their out of this world honey chipotle sauce (this vegan eats honey, if you dont, any other salsa here is gonna make you happy) with a side order of their green tamales (sweet corn with added spinach for health that you cant really taste... even though i do love spinach.) and a watermelon agua fresca.
do i really need to add anything to that? just writing that ensured im going there for lunch today.
www.hugostacos.com

ochat erev: [that is hebrew for dinner... now you learned something new today)
Tomatoe Joe's : Beer Crust Pizza with Soy Cheese, with either the vine ripened tomatoe sauce or the bbq sauce (whatever you feel like) lots of corn, tomatoes (and whatever else your heart fancies. they even have vegan meats, but since i haven't tried any of them, i will not vouch.)
if you really are hungry after all the food you ate today, how about ordering a vegan pizza? That way, even if you only eat a slice or two, okay, let me rephrase, even if you have a slice or two left over after biting into this wonderful slice of vegan heaven, you can save it as a mid day small lunch between big meals at other places i suggest.
[i prefer this over Z Pizza, but i will include the latter in a diff post some day]
http://www.tomatojoespizza.com/

Now, to finish this fabulous day you spent stuffing your self with delicious food, take a moment to thank the heavens you ate vegan and you're not a fat, bloated, unhealthy mess and that you are in the mood to finish your night off Right, with some SEX. er- LOTS of SEX.

SAVE YOUR SKIN

2009-10-12T14:24:00.000-07:00

I, just like all skin struggling girls, have had my share of buying beauty products. I grew up with skin that would break out at all the wrong times and would never seem to cut me some slack. i slathered everything you can think of on it and nothing did it. From Sephora to Nordstroms to Target.

once i went all natural, adapted a vegan diet and started drinking a lot of water, i noticed my skin break out a lot less. but it was still giving me a hard time once a month. then i discovered this:

Earth Science purifying facial masque

Just leave this baby on for fifteen minutes twice a week (three if you're really breaking out regularly or acne prone) and voila!

you can even put it on a single blemish and let it do its thing overnight.

its Ph balanced, natural, and will not dry your face out at all. It makes my face clear, smooth and happy :)

so go on to Whole Foods, and trade ten bucks for clear radiant skin.

<3 Shirley

p.s its for you too boys!

Cheap healthy vegan food under two minutes!?!?

2009-10-09T14:27:00.000-07:00

yeah.. you read that correctly. you can be cruelty -free and still have money in the bank.

but man it must taste like SH!T..

WRONG. on the contrary, it tastes like im at RRD or Pure Luck.

Im talking about the fabulous makers of the Jalapeno lime breast at Whole Foods: GARDEIN!

They must have heard about my new student sized wallet and used to vegan gourmet tongue because they came out with these:

just microwave for two mins and you got cruelty-free scrumptiousness.

whoever said you cant be frugal, vegan and eat well can now shut up and join the rest of us.

i couldnt help it.

2009-10-08T20:51:00.001-07:00

im shirley. i know a FUCK load and wanna share.

2009-10-08T19:11:00.000-07:00

this blog will be delicious.

the promises:

i promise to post pictures of art, fashion, food, and everything else my heart desires.

i promise to post tips on health, fashion, veganism, beauty, life & the like.

i promise to tell you about something you should know.

i promise to tell you about something you shouldn't know.

who i am:

im shirley.

i know a FUCK load and wanna share.

ive worked in film/tv/fashion. from mtv to pr for some of the most coveted brands we obsess over.

i don't give a shit about where i've worked and have decided to stay in school and pursue the medical route instead of graduating and making big bucks again.

im writing a book. its about... well, youll see.

tomorrow i might chose to be some one else. but today i chose to be happy.
ive been vegan for four years
ive helped a ton of people lose weight.
im always learning. so share with me too.

thats all for now..

Finally

2009-04-09T20:24:00.000-07:00

Finally, a place to blog that isnt MySpace.

Woohoo!

i am sure i will find myself here more often than i anticipate..

Blog, coming soon!